This can either be made as a loaf or as 12 individual muffins
Ingredients
300g self raising flour
1 tsp bicarb of soda
85g muscovado sugar
50g porridge oats
2 very ripe bananas
284ml buttermilk
5 tbsps olive oil
2 egg whites
Method:
Heat the over to 180. Tip the flour, bicarb, sugar and oats into a bowl.
In another bowl mash 2 very ripe bananas and stir in the buttermilk, the oil and the egg whites.
Stir the banana mixture into the dry ingredients with a wooden spoon. It will look lumpy but don't over mix it. You can also add some blueberries at this stage.
Pour into a greased and floured loaf tin and sprinkle with more oats and a tbsp sugar.
Bake for about 20-25 minutes (loaf - check by using a skewer - if it comes out clean, it's cooked). Adjust timings to about 15-18 mins for muffins.
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